Fuel performance and optimise recovery with the Sports Nutrition Course. This comprehensive training explores how diet impacts athletic performance, energy, and overall well-being. You’ll learn to design effective meal plans, balance nutrients, and apply strategies for pre-, during-, and post-competition nutrition. Covering essential topics like digestion, micronutrients, and weight management, the course equips you to support athletes in achieving peak results. Ideal for fitness professionals, coaches, and aspiring nutritionists, it provides the knowledge to turn a passion for health into a rewarding career in sports nutrition.
What’s the Deal?
- 1 x Hyperli voucher code to redeem for Sports Nutrition Course
How to Redeem your Voucher
- Check the fine print for detailed instructions on how to redeem your voucher
Course Content
- Module 01: Introduction to Nutrition
- Module 02: The Role of Nutritionist
- Module 03: The Day of Competition
- Module 04: Replacing Nutrients After Competition
- Module 05: The Digestive System
- Module 06: Nutrients for Life - Macronutrients
- Module 07: Nutrients for Life – Micronutrients
- Module 08: Nutrition Requirements for Adults and Various Groups
- Module 09: Healthy Dieting
- Module 10: Weight Control Management
- Module 11: Weight Loss Management
- Assessment
- Recommended Materials
- Certification
Learning Outcome
- Be familiar with the basic ideas of sports nutrition.
- Find out what a nutritionist does and is responsible for.
- Discover efficient nutrition techniques to use both before and after competition.
- Design diet plans for diverse age groups and fitness levels.
- Master weight management techniques for health and performance.
- Develop personalised nutrition strategies for various goals.
For additional course details, click on the link below: https://www.skill-up.org/course/sports-nutrition-course-2/