Get ready to slim down, boost your energy, and feel fabulous just in time for summer! Join us for the exciting 8-Week National Spring Slimming & Vitality Challenge!

With expert guidance and a wealth of support, our challenge is designed to help you break bad habits and embrace a healthy lifestyle for the long term. Whether you have a little or a lot to lose, regardless of your past efforts, we're here to help you succeed. Don't miss out—let's make this your best season yet!

What you Get

• National Spring slimming & vitality 8-week challenge for 1 person

How to Redeem

• Look over the fine print for information on how you can redeem your voucher

About the Program

The Program involves specialised Weight Loss Techniques from Overseas, Sports Psychology, Positive Mind Training and Advanced Coaching Techniques to Produce Results.

Worksheets & Aids:-

• Self-Analysis Tests
• Eating & Fitness Journals
• Slimming & Vitality Goal Sheets
• Body, Food & Wellness Collages
• Body Measurements Page
• Commitment Pledge
• Action Planners
• Performance Checklists / Graphs
• Visualization Board Tools
• Smoothie & Low-Fat Recipes
• Cheat Sheets
• Victory Log

The Program is further Powered by:-

• Motivational Newsletters
• Slimming Articles, Tips & Tricks
• Healthy Eating & Exercise Guidelines
• Dieting Aids & Nutrition Supplements Info
• Inspirational Posters
• Desktop Screensavers
  
• Slimming & Exercise Affirmations
• Flash Cards 

Additional Support Provided:-

• Team Camaraderie via the Private Facebook Group
• Motivation via Social Media, WhatsApp & Email
• Regular Check-ins 

Topics Covered:-

• If you think you can’t be Slim, Fit and feel Amazing… think again!
• The vicious circle of dieting failure and how to break it
• Empower Yourself: “Think Slim”- whose thoughts are they anyway?
• Identifying your Negative Wizards
• Our Emotions and Eating for Comfort
• Why are you Overweight?
• How to counteract “the Urge”
• Who are your Dieting Saboteurs?
• What Negative Thoughts are you telling yourself?
• Cultivating Success Habits
• How to Arm yourself when Real Life gets in the way
• Overcoming Obstacles
• Exercising Choice rather than Willpower
• Yes, you can have those Chocs, Chips and your other favourite Sneak Treats
• Body Positivity & Appreciating Who You Are
• Learning to Create a Winning Mindset
• Setting yourself up to Win

You will get out of this Make-Over Program:-

• Substantial Weight Loss    
• Increased Fitness  
• More Strength and Stamina
• Better Stress Coping Mechanisms
• Added Confidence & Self Esteem
• Positive Change of Attitude

Testimonials

“To date, I have lost 11.9 kg! To break the cycle of my previous failures I have tried to stay focused on eating healthier and doing some exercise”- Candice 

“Goals should have accountability - I joined the national slimming challenge so I have to answer to my team leader & the members of the group. This is the best thing I have ever done. Last week went well. I lost 7 kg to date.  Thanx a million” – Alet 

“Thank you for the inspiration. It sure helps” - Nicola 

“I feel fantastic! I have lost 3.4kg in the first two weeks and find it remarkable that it has for the most part been relatively easy” - Sanet 

“After a hiccup (derailment!) the previous week, the scale smiled at me this morning with a total loss of 11.2 kg” - Petro 

“Down 10kg and 8% body fat so feeling wonderful” - Trudi 

The National Challenge Starts: on Mon, 21 Oct 2024 & Ends: on Sun, 15 Dec 24 The voucher is only valid for the duration of the upcoming challenge Bookings close: Wed, 16th Oct 24 Please email your Hyperli voucher to book your space as soon as you receive it – thrive@corporatewellbeing.co.za Your Starter Pack will be sent to you beforehand to prepare for the event This offer is limited to only 1 voucher per person This course spans over 8 weeks, with the week before dedicated to preparation, making it 9 weeks in total During the orientation week, you will receive a “Starter Pack” via email to help you get ready for the upcoming challenge. All instructions and preparation materials will be sent to you, and you can reach out to us for any assistance or questions you may have Please be aware that this is an online program, and no physical items will be shipped. All project materials will be emailed or available for download on our website We highly recommend finding a partner (or even forming a small group) to join you, as success rates tend to be much higher this way. Having support motivates and encourages you, allowing you to cheer each other on. Exercising together and sharing healthy meals can also be more enjoyable in this way The top three individuals with the most significant transformation will receive a mystery prize (Terms and conditions apply). Entry to the competition is voluntary. You do not need to send any pictures in if you do not wish to participate We offer a money-back guarantee if you are not satisfied, provided that you make a genuine effort to engage in all exercises, activities and assignments to make your program successful