Unlock the self-confidence you need to live boldly and authentically.
Self-confidence shapes every part of a fulfilling life — from trusting your decisions to navigating social situations with ease and embracing new opportunities. The good news? Confidence isn’t something you’re born with; it’s a skill you can learn, strengthen, and practice every day.
In this empowering course led by James Sweetman, one of Ireland’s leading business and life coaches, you’ll discover practical tools, mental exercises, and creative mindset shifts that help you redefine how you see yourself and build genuine, lasting confidence.
Begin your journey toward a more empowered, self-assured you.
What you Get
- 1 x Hyperli voucher code to redeem for the following course – Building Self-Confidence
How to Redeem
- Look over the fine print for information on how you can redeem your voucher
Course Content
Module 1: The Cornerstones of Self-confidence
- Understanding Confidence
- Taking Personal Responsibility
- Your Comfort Zone
- The Hero Exercise
Module 2: Thinking Confident
- Control and Habit
- Thinking, Doing, and Feeling
- Confidence Jenga Exercise
Module 3: Thoughts And Feelings
- Thinking About Thinking
- Tackling Fear
- Watch Your Language
Module 4: Managing Fear
- Managing Fear
- Body Language and a Uniform of Confidence
- Five Confidence Strategies
Module 5: Goals And Intentions
- Results and Intentions
- SMART Goal Setting
- Final Thoughts
Certification
All courses are accredited by the International Council for Online Educational Standards (www.icoes.org). When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.