The Silicone Weight-Bearing Bracelet Training Stick is a versatile fitness accessory designed to enhance strength training, swimming, yoga, and running routines. This innovative training tool offers adjustable weight resistance, making it perfect for improving muscle endurance and core stability. The lightweight, durable silicone material provides comfort and a secure fit during any workout.

• Multi-Functional Use: Suitable for various activities, including strength training, swimming, yoga, running, and more.
• Adjustable Weight Resistance: Allows for customized weight training to match different fitness levels and training goals.
• Comfortable Silicone Design: Made with high-quality silicone for durability and comfort during prolonged use.
• Enhanced Grip: Features a non-slip surface to ensure a secure hold, even during intense exercises.
• Portable and Lightweight: Easy to carry and use anywhere, making it perfect for at-home workouts or on-the-go training.