Build a rewarding career at the intersection of health, fitness, and nutrition. This comprehensive course explores how the body functions, from understanding macronutrients and micronutrients to mastering the science of energy systems and performance. You’ll gain the expertise to design effective fitness and nutrition plans, helping individuals achieve their wellness goals. Perfect for aspiring fitness consultants, nutrition coaches, or wellness educators, this course equips you with the scientific knowledge and practical skills to thrive in the growing health and wellness industry.
What’s the Deal?
- 1 x Hyperli voucher code to redeem for Fitness and Nutrition Course
How to Redeem your Voucher
- Check the fine print for detailed instructions on how to redeem your voucher
Course Content
- Section 01: Introduction to Fitness and Nutrition
- Section 02: Nutrients for Life Macronutrients
- Section 03: Micronutrients
- Section 04: Nutrition Requirements for Adults and Various Groups
- Section 05: Physical Activity _ Exercise Fundamentals (1)
- Section 06: Energy System, Energy Requirements and Energy Balance
- Section 07: Body Composition Analysis and Muscle Mass
- Section 08: Different Types of Fitness Training and Cardiovascular Exercise
- Certification
Learning Outcome
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
For additional course details, click on the link below: https://www.skill-up.org/course/fitness-and-nutrition/