Get in shape and make the change to a healthier lifestyle!
Reach your fitness goal and meet new people all while you have fun working out. Whether you want to lose weight, tone up, get fit, settle the nerves or find peace and tranquility in your surroundings, TransformHERS is for you.
TransformHERS Group Fitness Sessions:
TransformHERS group fitness sessions vary to ensure that participants never get bored and that all body parts are targeted. Our fitness programme provides challenging, yet fun, 1 hour workouts.
We use light weights, therabands, skipping ropes, obstacle courses, balls and more. Exercise sessions are facilitated by training instructors who keep the workouts enjoyable, while motivating you to achieve outstanding personal body and fitness results.
What's the Deal?
- 1 Session per Week for a Month for One – R199 (valued at R340)
- 2 Sessions per Week for a Month for One – R249 (valued at R580)
- 1 Session per Week for a Month for Two – R259 (valued at R580)
*Buy and book immediately to avoid disappointment, limited to 20 ladies per group
- A booking must be made for the appropriate camp venue and dates at TransformHERS Bootcamp (provide the code of the voucher when prompted).
- Only valid for first time TransformHERS.
- Limited to only 1 voucher per person.
- Monday, Tuesday & Thursday (during Winter) at 16h45.
Sandton Field & Study
- Monday & Tuesday at 08h30, 16h30 & 17h30
- TransformHERS offers an outdoor, motivational fitness programme which encourages ladies to get in shape through fun and energising group activities.
- TransformHERS offers challenging, yet fun one-hour workouts at various outdoor venues throughout Gauteng
- Workouts vary daily so you’re never bored
- Ladies of all fitness levels, ages and sizes are welcome
- Focus is on cardiovascular work, strength- building exercises, games and stretching
- All equipment is provided
- Just bring an exercise mat and water bottle
- Getting fit has never been easier or more enjoyable
See General Terms & Conditions of a voucher
The voucher is valid for 6 months from the date of purchase Bookings are essential: A booking must be made for the appropriate camp venue and dates at TransformHERS Bootcamp (provide the voucher code when prompted) The voucher is only valid for first time TransformHERS members This offer is limited to only 1 voucher per person For more information contact firstname.lastname@example.org, Cheryl: 073 547 4942 or Tarryn: 072 130 4061 Available venues: Sunninghill Gardens on Monday, Tuesday & Thursday - during Winter (4:45pm) Sandton Field & Study on Monday & Tuesday (8:30am, 4:30pm & 5:30pm)