{"product_id":"15-minute-better-back","title":"15 Minute: Better Back","description":"\u003cp\u003eStrengthen your back and improve posture with quick, effective 15-minute routines designed to reduce tension and support spinal health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargeted Back Care → Focuses on strengthening and supporting the spine\u003c\/li\u003e\n\u003cli\u003eQuick Routines → 15-minute sessions for daily convenience\u003c\/li\u003e\n\u003cli\u003ePain Relief Support → Helps reduce stiffness and discomfort\u003c\/li\u003e\n\u003cli\u003ePosture Improvement → Encourages better alignment and balance\u003c\/li\u003e\n\u003cli\u003eExpert Guidance → Created by Suzanne Martin\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFitness \u0026amp; Rehabilitation Guide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTitle\u003c\/td\u003e\n\u003ctd\u003e15 Minute: Better Back\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor\u003c\/td\u003e\n\u003ctd\u003eSuzanne Martin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRelease Date\u003c\/td\u003e\n\u003ctd\u003eNot specified\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTheme\u003c\/td\u003e\n\u003ctd\u003eBack Health \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended Audience\u003c\/td\u003e\n\u003ctd\u003eAdults \u0026amp; Fitness Users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContent\u003c\/td\u003e\n\u003ctd\u003eExercises \u0026amp; posture routines\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003eA practical guide to building back strength, improving posture, and reducing everyday strain.\u003c\/p\u003e","brand":"PRH","offers":[{"title":"Default Title","offer_id":53752889278828,"sku":"9780241531495","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5206\/7133\/files\/HyperliProducts-2026-05-13T052503.711.png?v=1778669299","url":"https:\/\/hyperli.com\/products\/15-minute-better-back","provider":"Hyperli","version":"1.0","type":"link"}